Showing posts with label faro. Show all posts
Showing posts with label faro. Show all posts

Sunday, January 31, 2021

Italian Pearl Farro with Mushrooms, Peas, and Onions

Italian Pearl Farro with mushrooms, peas, and onions 




This is a great side dish and quite healthy!

Ingredients:

2-3 t. Olive oil
1 large clove garlic, chopped
6 large Mushrooms, cleaned and sliced
1/2 cup peas (I use frozen – no need to thaw, but you an if you wish)
1/3 cup diced onion
1/2 cup Farro, Italian Pearled (I use Nature’s Earthly Choice)
1/2 t. Paprika
1/2 t. dried thyme
Salt and Pepper to taste
Splash of dry white wine
1 cup low sodium chicken broth (heat in a pan or microwave oven until hot)
1/2 cup grated Parmesan cheese
 
Directions:

In a large skillet, heat the olive over medium-high heat.
 
Add the mushrooms, garlic, peas, and onions.  Cook about 4-5 minutes.
 
Add the faro, paprika, thyme, salt, pepper, and the wine.  Stir and cook for 3-4 minutes.
 
Add the hot chicken broth, stir to combine, and lower heat to medium-low. Cover the pan with a lid and let it simmer for about 20-25 minutes. Check once in a while, as the liquid may have been absorbed. If so, add more broth or some water.
 
When ready to serve, add the parmesan cheese and stir to combine.
 
Notes:
 
Other items you can add to this dish:  Spinach, other types of mushrooms, lemon juice, green onions, parsley or basil; feta cheese instead of parmesan cheese, etc.   


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