Showing posts with label spinach. Show all posts
Showing posts with label spinach. Show all posts

Sunday, March 9, 2025

Mexican Soup


Tony made this Mexican soup, which he adapted from Taste of Home: https://www.tasteofhome.com/recipes/super-fast-mexican-soup/

See notes below for his changes. This was an excellent soup.
 
Prep/Total time: 25 minutes
Serves 4
 
Ingredients
 
2 teaspoons olive oil
1 pound boneless skinless chicken thighs, cut into 3/4-inch pieces
1 tablespoon reduced-sodium taco seasoning
1 cup frozen corn
1 cup salsa [red]
1 carton (32 ounces) reduced-sodium chicken broth
 
Directions
 
In a large saucepan, heat oil over medium-high heat. Add chicken; cook and stir 6-8 minutes or until no longer pink. Stir in taco seasoning.
 
Add remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes to allow flavors to blend. Skim fat before serving.
 
Notes:
 
Used 1.5 lbs chicken thighs, lightly salted.
 
Used 1 t chili powder, 1 t Tajin, and 1 t paprika in lieu of the taco seasoning. This was so flavorful!
 
Added minced garlic and some diced celery.
 
Added 1/2 c green salsa and  1 4-oz can diced green chili’s.
 
Added some fresh chopped parsley; and a handful of fresh spinach.
 
Added a couple of small potatoes (about 3/4 lb), diced, microwave until half cooked; then added to the pot.
 
To serve: We added some tortilla chips, crushed, and a dollop of sour cream.
 
Next time:  Will use cilantro instead of parsley. Will add beans and will double the amount of potatoes.
 
Other optional toppings: diced avocado, a fresh squeeze of lime juice, or shredded cheese.


Tuesday, June 11, 2024

My Seared Scallops


I made seared scallops last night (10 June 2024), which I served with a side of broccoli, and a mushroom and spinach risotto.
 
Serves 1
 
Ingredients
 
5 large sea scallops
Salt and pepper
All-purpose flour
2 T  avocado oil
1 T butter
Squeeze of fresh lemon
1 T or so white wine
 
Instructions
 
Pat dry the scallops with a paper towel to remove any excess water.
 
Place the scallops onto a plate and sprinkle with salt and pepper, and then lightly coat with the flour.
 
In a skillet on medium-high heat, add the oil and butter. Once hot, add the scallops in one layer (don’t move them until ready to flip over) and cook for 90-120 seconds; flip over and cook for another 90 seconds until they are golden brown.  You don't want to overcook the scallops. the center should be translucent. 
 
Remove the scallops to a serving dish and deglaze the pan with the wine scraping any bits to get all that yummy flavor to make a sauce. Pour over the scallops and squeeze lemon over the top.
 
Service right away with your favorite sides.


Notes:

I made a delicious mushroom risotto with spinach and parmesan to go with the scallops: 


I cut the recipe in half, which still made a lot, so have leftovers. 
 
I added one clove of garlic, chopped, when I added the onions to the pan.
 
I used chicken broth instead of water.
 
I did not add any additional salt and pepper when I added the parmesan cheese at the end (missing in the instructions).
 
What I really liked about this recipe is that it calls for adding all the water (broth) at one time, rather than a traditional risotto recipe where you add the broth a little a time until it's all absorbed. 




Friday, December 24, 2021

Artichoke and Spinach Dip

This is a popular recipe and many variations can be found. This is mine: 

1 10-oz package frozen chopped spinach, defrosted, drained very well 
2 cans whole artichoke hearts, drained well and chopped
1 clove garlic, minced 
3 T. chopped onion 
3/4 to 1 cup grated Parmesan cheese 
3/4 to 1 cup mayonnaise 
Dash or two of hot sauce
Pepper to taste 


Combine all ingredients in a bowl and stir to combine well. 

Place in a baking dish and bake for 30 minutes at 350 degrees. 

Serve with crackers. 


Notes: 

You can skip the spinach and just make it strictly an artichoke dip.

I made this recently and added a couple of ingredients (1/3rd cream cheese and a 4 oz. can of green chilies from my Jalapeño artichoke-spinach dip recipe. 

Thursday, August 16, 2018

Yogurt and Spinach Dip

16 August 2018

Tony and I had a large bag of spinach that needed to be used up before it went bad. He wanted to freeze it but I suggested he make a dip, as we are going to an outdoor concert with friends (BYOB and food).

He found this recipe:  https://www.youtube.com/watch?v=fssl_s2LiU4

Ingredients:

1 C Greek Low-fat Yogurt (we always buy whole plain yogurt, not low-fat)
1 C Frozen Spinach, thawed, chopped, drained
1 t. onion powder (Tony chopped some onion instead of using powder)
1 C Mayonnaise 
Dash of Dill
1/4 C feta cheese
Dash pepper

Serve with crackers and/or veggies.

Directions:

Combine all ingredients in a bowl; refrigerate before serving.

Notes: 

It came out great! It's light and tasty; and with it being nicely chilled, it's perfect to have on a hot summer day.

We didn't have feta in the house, so he used grated parmesan. Also, Tony sautéed the spinach with some garlic and onion; then drained it well.

18 January 2026

I made this today. I felt the mayo and yogurt was too much (cut in half) for the amount of spinach I chopped up, so I added the rest of the bag. I also added a can of chopped artichokes, drained very well, a few dashes of hot sauce and lemon juice.  I used parmesan cheese too.

Next time, I'll use less mayonnaise.


Sunday, March 31, 2013

Spinach-Artichoke Stuffed Tomatoes

Monica J .Pileggi (April 2004)


8 medium sized tomatoes, tops cut off and insides scooped out
2 packages of frozen spinach, thawed and drained very, very well
1 14 oz. can artichoke hearts, also drained well
4 tablespoons light mayonnaise
2 tablespoons melted butter
2/3 cups Parmesan cheese
1/2 teaspoon Worcestershire sauce
Dash or two of hot sauce
2 tablespoons chopped onion
1 small clove garlic, minced
Dash of Mrs. Dash Oregano, Garlic, Tomato seasoning
1 tablespoon dried parsley
Salt and pepper to taste
Breadcrumbs for the topping
Olive oil

Combine all ingredients except for the breadcrumbs and olive oil. Place about 3 tablespoons in each tomato. Sprinkle with breadcrumbs on top and a dash of olive oil. I use a cooking spray, which evenly coats the breadcrumbs.

Bake at 375 degrees for 25 minutes or until cooked through.

Serves 8.

Cuban Sandwiches

Back in 2014, I found the following recipe. I made it for a rotation group dinner. It's somewhat time-consuming but well worth the effor...