Hummus Recipe Using
Dried Chickpeas
My recipe, adapted from a few other recipes found online over the last few years.
8
oz dried Chickpeas, rinsed and sorted through to pick out any bad ones
2 Garlic cloves, minced
3 Ice cubes
1/4 cup Tahini (I use the Trader Joe’s brand)
3 T Extra virgin olive oil
1 Lemon
Salt and Pepper to taste
1/2 t. Cumin
1/4 t. Cayenne Pepper
Garnishes: Cooked reserved
Chickpeas, drizzle of olive oil, sprinkle of
Paprika or Sumac.
Warm
pita bread, cut into wedges and/or fresh vegetables (sliced cucumbers, red bell
peppers, carrots, celery, broccoli, etc.)
Directions:
Soak
the chickpeas overnight in a pot that’s filled about 2” above the chickpeas (at
least 12 hours).
The
next day, strain the chickpeas in a colander; rinse well. Add fresh water to
the pot, covering 2” above the chickpeas. Bring to a boil, and then turn down
the heat and let simmer for about 2 hours, until tender. (The last time I made
this, I had to simmer for 2.5 hours – it just depends on the age of the dried
chickpeas).
Rinse
and cool the chickpeas (reserve about a cup of the simmered liquid). Set aside a handful of the chickpeas to use
as a garnish.
Remove
the outer skin. This is time-consuming but this what makes the hummus super creamy. If
you leave the skin on, you’ll end up with a grainy texture. When the chickpeas
are simmering, some of the skins will float to the top, so you can take them
out with a strainer.
Place
the chickpeas in a food processor along with the garlic, ice cubes, tahini,
olive oil, lemon juice, salt, pepper, cumin, and cayenne pepper, and process
until smooth. You may need to use a spoon to scrape down the sides. Adjust the
seasonings to your taste. If it’s too thick for your liking add some of the
reserved liquid.
Serve:
Place
in a bowl and either serve right away; or refrigerate (covered with plastic
wrap) until ready to serve.
When
serving, top the hummus with the reserved chickpeas, a drizzle of olive oil, sprinkle of Paprika or Sumac, and the pita
bread and/or vegetable.
Note:
You
can use canned chickpeas, but you need to simmer them for about 20-30
minutes. Then continue the recipe, to
include removing the outer skin.
2 Garlic cloves, minced
3 Ice cubes
1/4 cup Tahini (I use the Trader Joe’s brand)
3 T Extra virgin olive oil
1 Lemon
Salt and Pepper to taste
1/2 t. Cumin
1/4 t. Cayenne Pepper
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