I made a pesto pasta
with scallops and vegetables for dinner one night. It was pretty simple to
prepare and just something I tossed together.
This is a serving for one.
5 scallops (rinse, pat
dry, and sprinkle with a little bit of salt and pepper)
3 large mushrooms, sliced
Red bell pepper, sliced (about 1/5th of a pepper)
1 small clove of garlic, chopped
About 3 T. pesto (I make my own)
Olive oil
2 oz. pasta (I bought the Barilla Thin Spaghetti Protein+ pasta)
In a large pot, bring
water to a boil with some salt and a teaspoon of olive oil. Add the pasta when
ready. It took about 6-7 minutes to cook.
Meanwhile, in a large
pan, fry the garlic, mushrooms, and bell pepper in olive oil. Move the
vegetables to the side of the pan, and add a tablespoon of olive oil and pan
fry the scallops. Cook about 4 minutes on each side.
Drain the pasta and
add the pesto; mix in. Plate the pasta and top with the scallops and
vegetables. Garnish with some fresh basil leaves. Eat and enjoy!
You can add more vegetables
if you'd like. I would have liked more mushrooms because they cooked down quite
a bit.
This is a serving for one.
3 large mushrooms, sliced
Red bell pepper, sliced (about 1/5th of a pepper)
1 small clove of garlic, chopped
About 3 T. pesto (I make my own)
Olive oil
2 oz. pasta (I bought the Barilla Thin Spaghetti Protein+ pasta)
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